Michael Kummer
Michael Kummer
  • Видео 464
  • Просмотров 4 732 448
HLTH Code Review: The Ultimate Meal Replacement Shake for Busy Lives!
In this video, I review HLTH Code, my favorite go-to meal replacement shake.
I discuss HLTH Code's unique animal-based and plant-based options, its high-quality ingredients, and the nutritional benefits it offers. Crafted by Dr. Ben Bikman, this shake provides a perfect 1:1 ratio of protein to fat with minimal carbs.
If you're a busy person who is looking for a convenient, nutritious meal on the go, HLTH Code is a great choice. Learn how this shake can support your diet and lifestyle, whether you're an athlete, professional, or anyone in need of a healthy meal replacement.
In this episode:
00:00 - Introduction
00:28 - Animal-Based and Plant-Based Options
00:49 - Developed by Dr. Ben Bikman
01:32...
Просмотров: 205

Видео

Primal Shift Podcast #50: Are Cold Exposure, Saunas, and Fasting Dangerous? | Myths Debunked
Просмотров 175День назад
Lately, social media has been flooded with misconceptions from studies claiming that hormetic stressors like intermittent fasting and cold plunging are harmful to your health. In this episode, I tackle those claims, explaining the science that supports these practices as well as why recent headlines suggesting otherwise are misleading. As most listeners know, I fast, cold plunge and sauna bathe...
Primal Shift Podcast #49: From Almonds to Spinach: Dr. Schindler on Avoiding Common Dietary Traps
Просмотров 4232 дня назад
Understanding the true impact of what we eat and drink means comprehensively assessing the effect that different foods and beverages have on our bodies. So in this episode, we’re talking about the hidden truths behind foods often labeled as “healthy,” including why some so-called health foods can actually be harmful. I'm joined by food anthropologist Dr. Bill Schindler, who brings his deep unde...
Primal Shift Podcast #48: How Apollo Reduces Migraines: Wife and Sister-In-Law Experiences
Просмотров 13714 дней назад
Primal Shift Podcast #48: How Apollo Reduces Migraines: Wife and Sister-In-Law Experiences
Do Infrared Saunas REALLY Work? Myths Busted with Real Data! [Sauna Test]
Просмотров 58621 день назад
Do Infrared Saunas REALLY Work? Myths Busted with Real Data! [Sauna Test]
Primal Shift Podcast #47: The Link Between Skin Aging and Chronic Diseases with Alessandra Zonari!
Просмотров 19321 день назад
Primal Shift Podcast #47: The Link Between Skin Aging and Chronic Diseases with Alessandra Zonari!
Can Red Light Therapy Reverse Osteoarthritis?
Просмотров 1,1 тыс.28 дней назад
Can Red Light Therapy Reverse Osteoarthritis?
Primal Shift Podcast #46: Michael Kummer’s Travel Secrets [16 Items That Simplify My Trips]
Просмотров 209Месяц назад
Primal Shift Podcast #46: Michael Kummer’s Travel Secrets [16 Items That Simplify My Trips]
OneSkin Sunscreen Review: Is this the most effective and least-toxic sunscreen yet?
Просмотров 301Месяц назад
OneSkin Sunscreen Review: Is this the most effective and least-toxic sunscreen yet?
Primal Shift Podcast #45: Dr. Dave Rabin Explains the Science of Stress and Recovery
Просмотров 110Месяц назад
Primal Shift Podcast #45: Dr. Dave Rabin Explains the Science of Stress and Recovery
Muse S Review: Elevate Your Sleep Quality with EEG Technology!
Просмотров 281Месяц назад
Muse S Review: Elevate Your Sleep Quality with EEG Technology!
Primal Shift Podcast #44: Why You Should Wear a Continuous Glucose Monitor (CGM)
Просмотров 731Месяц назад
Primal Shift Podcast #44: Why You Should Wear a Continuous Glucose Monitor (CGM)
Explore the Benefits of Muse S for Mindfulness [Science-Backed Meditation]
Просмотров 125Месяц назад
Explore the Benefits of Muse S for Mindfulness [Science-Backed Meditation]
Primal Shift Podcast #43: Unlocking the Power of Sleep with Former Navy SEAL & Doctor Kirk Parsley
Просмотров 266Месяц назад
Primal Shift Podcast #43: Unlocking the Power of Sleep with Former Navy SEAL & Doctor Kirk Parsley
Inergize Cold Plunge Review 2024 | Hot Tub & Cold Bath in One?!
Просмотров 475Месяц назад
Inergize Cold Plunge Review 2024 | Hot Tub & Cold Bath in One?!
Primal Shift Podcast #42: Let Nature Dictate what you Should be Eating
Просмотров 2542 месяца назад
Primal Shift Podcast #42: Let Nature Dictate what you Should be Eating
Ice Barrel 500 vs. 400: In-Depth Review 2024 [Watch Before Buying!]
Просмотров 1,7 тыс.2 месяца назад
Ice Barrel 500 vs. 400: In-Depth Review 2024 [Watch Before Buying!]
Primal Shift Podcast #41: Revealing Cardiovascular Health Myths with Dr. Jack Wolfson!
Просмотров 2142 месяца назад
Primal Shift Podcast #41: Revealing Cardiovascular Health Myths with Dr. Jack Wolfson!
SaunaBox Review 2024: The Game-Changer in Home Spa Experience?
Просмотров 3,9 тыс.2 месяца назад
SaunaBox Review 2024: The Game-Changer in Home Spa Experience?
Primal Shift Podcast #40: How to Heal Your Skin Naturally [6 TIPS]
Просмотров 6902 месяца назад
Primal Shift Podcast #40: How to Heal Your Skin Naturally [6 TIPS]
DeltaG vs. Ketone-IQ: Which Ketone Supplement is Better at Raising Blood BHB Levels? [Tested]
Просмотров 1 тыс.2 месяца назад
DeltaG vs. Ketone-IQ: Which Ketone Supplement is Better at Raising Blood BHB Levels? [Tested]
Primal Shift Podcast #39: Breaking Records on Zero Carbs [Dr. Shawn Baker's Carnivore Diet Insights]
Просмотров 2 тыс.2 месяца назад
Primal Shift Podcast #39: Breaking Records on Zero Carbs [Dr. Shawn Baker's Carnivore Diet Insights]
Unlocking the Power of Beef Protein: Equip Prime Protein Review
Просмотров 1,1 тыс.2 месяца назад
Unlocking the Power of Beef Protein: Equip Prime Protein Review
Primal Shift Podcast #38: Should You Be Using Exogenous Ketone?
Просмотров 2782 месяца назад
Primal Shift Podcast #38: Should You Be Using Exogenous Ketone?
Unlocking the Power of Colostrum: Miracle Moo Review
Просмотров 20 тыс.3 месяца назад
Unlocking the Power of Colostrum: Miracle Moo Review
Primal Shift Podcast #37: Travis Mayer's Secrets to Performance & Recovery
Просмотров 1903 месяца назад
Primal Shift Podcast #37: Travis Mayer's Secrets to Performance & Recovery
How to Choose the Best Red Light Therapy Device [8 Factors]
Просмотров 2,6 тыс.3 месяца назад
How to Choose the Best Red Light Therapy Device [8 Factors]
Primal Shift Podcast #36: Michael Kummer's Balance in Work, Wellness & Homesteading
Просмотров 2153 месяца назад
Primal Shift Podcast #36: Michael Kummer's Balance in Work, Wellness & Homesteading
Cloud RO: Best Reverse Osmosis Water Filter System [REVIEW 2024]
Просмотров 1,5 тыс.3 месяца назад
Cloud RO: Best Reverse Osmosis Water Filter System [REVIEW 2024]
Primal Shift Podcast #35: Red Light Therapy's Science [Healing, Performance & Future Applications]
Просмотров 3883 месяца назад
Primal Shift Podcast #35: Red Light Therapy's Science [Healing, Performance & Future Applications]

Комментарии

  • @FLmetalhead
    @FLmetalhead День назад

    Whenever I’ve seen ppl test these types of stickers with emf readers they never do anything. Verified Shungite though does lower emf in the tests I’ve seen.

  • @stevenl378
    @stevenl378 День назад

    Very skeptical

  • @Pthapr
    @Pthapr День назад

    Thank you for the video . Which EMF meter/detector would you recommend ? Thanks

  • @littlebeebs1
    @littlebeebs1 День назад

    Wow ! Remove all plant foods ?! No way ! Glad ur helped you tho . Haha ! I just can’t do that . I don’t like meat . Eating all meat with nothing to go with it sounds awful 😭

  • @kevinmsingh2730
    @kevinmsingh2730 День назад

    The picture with the chickens in the back is CRAZY 🤣

  • @jaylynn444
    @jaylynn444 День назад

    THIS IS HORRIBLE ADVICE! Animal products just add fuel to the fire, make your insides, more inflamed, and you’re putting your body in such a state of inflammation. Animal products are very acidic and you’re just building an environment for cancer. I’m a nutritionist and unfortunately, I’ve seen what these stupid carnivore, keto, Atkins diets do long-term. I lost one friend to sudden cardiac arrest at 50 years old while on the carnivore diet. Another to cancer at 55. Whole Food Plant Based Diet is the way to healing, aging backwards, saving the planet (factory farming is the number one cause of dead sea zones, climate, change, water, depletion, and more. STOP SUPPORTING FACTORY FARMS

  • @Aliyu-ht9jv
    @Aliyu-ht9jv День назад

    There is a 💯 % cure to H pylori virus and I got my cure from Dr Calm remedy and till now I’m completely free from it. Is a good thing to share my experience.

  • @ahelkhan6900
    @ahelkhan6900 2 дня назад

    How to check your free food list sir ?

  • @Johnnyquid20
    @Johnnyquid20 2 дня назад

    Would raw milk help?? I have gastritis. Any more tips my man?

  • @sentb5744
    @sentb5744 2 дня назад

    Can I use RTH after a chemical peel? My aesthetician says no, but I’m curious about that because I feel like it would help the healing process.

  • @sentb5744
    @sentb5744 2 дня назад

    I go to a spa and use red light therapy for 15 minutes a day. Within the first month: I sleep like a baby. My anxiety has decreased five-fold. The pain in my knees have decreased slightly. Scars on my feet from sun damage and bug bites are completely cleared. (This was an unexpected shocker). I have more energy (slightly) and feel more relaxed throughout the day. Lower back pain decreased by maybe 75%. I had hormonal acne on my face. It cleared in two day. Scarring cleated in 5. I will use this forever.

  • @-xyz-012
    @-xyz-012 2 дня назад

    What would you recommend for a ruptured disk in a young person and degenerative spine in older adult please?

  • @altmuligmannen3086
    @altmuligmannen3086 2 дня назад

    So the active ingredient in Ketone IQ is only R-1,3-butanediol, right? Isn't that the exact same ingredient that is found also in the "Hard Ketones" drinks? Then ones that are supposed to give you a "buzz" similar to drinking ethanol? In theory you should then get the same "buzz" from Ketone IQ, if drinking enough of it? Or am I missing something here?

  • @JESSEKEANU905
    @JESSEKEANU905 2 дня назад

    Amazing video bro thank you what’s

  • @lonewolf5969
    @lonewolf5969 2 дня назад

    Have you compared its effects vs placenta supplements?

    • @MichaelKummer
      @MichaelKummer 2 дня назад

      I have not but heard good things about placenta (supplements) for female reproductive health.

    • @lonewolf5969
      @lonewolf5969 2 дня назад

      @@MichaelKummer ive read reviews about it with men also, specially deer and goat placenta for health and wellness bonus is the skin, but they are much more expensive some go high end specially deer placenta.

  • @iangenoso2683
    @iangenoso2683 3 дня назад

    Papaitan is yum!🔥

  • @messagesystem333
    @messagesystem333 3 дня назад

    Sunflower lecithin and stevia. That's a no for me.

  • @dreezyfranklin
    @dreezyfranklin 3 дня назад

    Alcohol is my cheat day! Straight to the whiskey baby

  • @x-techgaming
    @x-techgaming 3 дня назад

    So every carnivore RUclipsr sells supplements now..? Interesting. Every time you say, "pasture raised", it sounds exactly like, "pasteurized".

    • @MichaelKummer
      @MichaelKummer 2 дня назад

      Despite the flashy shirt, I’m actually on an animal-based diet that, as the name implies, is centered around animals (some of which we raise on the Kummer Homestead) but also includes certain plants and the expertise to “process” otherwise toxic plants to make them more compatible with human physiology.

  • @moazz11
    @moazz11 3 дня назад

    i boil it n have it. The milk cream layer is yummy

    • @Nero-mg7en
      @Nero-mg7en 3 дня назад

      So you pasteurize it? That’s all pasteurization is, it’s just bringing the milk to 70 degrees C for 20s to kill any harmful bacteria.

  • @MearshOfficial-xr9xo
    @MearshOfficial-xr9xo 4 дня назад

    Had u pain in stomach when u were suffering from ibs

    • @MichaelKummer
      @MichaelKummer 2 дня назад

      Yes. I’d say most everyone has who suffers from IBS.

  • @superbaobao6830
    @superbaobao6830 4 дня назад

    I talked to olf folks and oh boy the government did yall dirty by saying you get Ecoli or salmonella etc just to scared you off and kept buying Homogenized & pasterise knowingly you will develop lactose intolerant and daily trip to the clinic. Aside from that they did your cows & chickens dirty by feeding corns, grains and things that ain't suppose to be their diet. Thats why the world is getting fatter and sicker

  • @Believebeyond1
    @Believebeyond1 4 дня назад

    Can you eat plants now?

    • @MichaelKummer
      @MichaelKummer 2 дня назад

      I eat certain plants based on my animal-based dietary framework.

  • @RayPaganJr
    @RayPaganJr 4 дня назад

    I’m patiently waiting for delivery which will be Tuesday, June 25th. My right shoulder needs some pain relief, and I’m hoping I made a right decision. Great video. Thank you.

  • @anthonyzweb
    @anthonyzweb 4 дня назад

    Hi, can I add a harvia heater to a sunlighen mpulse or other sunlighen, to make a hybrid sauna?

    • @MichaelKummer
      @MichaelKummer 4 дня назад

      I doubt that's a good idea because the electronics inside the mPulse are probably not rated for the temperatures (or humidity) the heater would produce.

    • @anthonyzweb
      @anthonyzweb 4 дня назад

      @@MichaelKummer thanks, I would have thought so. Another channel was saying you could do that, but I thought I would ask you because your content is more scientificely based.

  • @MichaelKummer
    @MichaelKummer 5 дней назад

    Get 15% off your purchase with code MK: michaelkummer.com/go/gethlth

  • @marcosbrescia6803
    @marcosbrescia6803 5 дней назад

    Excellent explanation, unfortunately i can't find your supplement here in Brazil.

  • @_Mak_YT
    @_Mak_YT 5 дней назад

    Please tell me what is the name of this type of board/timber from which the walls of the barrel bath are made? I mean, does this board/timber have any special name in English?

    • @MichaelKummer
      @MichaelKummer 5 дней назад

      It's called thermowood. Thermowood is created by heat treating Scandinavian softwood to temperatures ranging from 180 - 230° in special chamber kilns for up to 96 hours. Steam is used as a protective gas and helps to prevent the wood from splitting and becoming damaged during treatment.

    • @_Mak_YT
      @_Mak_YT 5 дней назад

      @@MichaelKummer Thank you, but I probably didn’t express myself correctly (English is not my native language). What is the name of the board or beam, exactly this semicircular shape on the profile (cut of the board)? Profiled timber for a sauna? Crescent beam? Sorry, I still can’t find how to write in Google search to find this lumber :)

    • @MichaelKummer
      @MichaelKummer 4 дня назад

      @@_Mak_YT English isn't my first language either but if you take a screenshot and mark the piece you're referring to, I can try and find out what the official name is :)

  • @eliteluxurymeditations950
    @eliteluxurymeditations950 5 дней назад

    I like to blend mine up then mix it with ground beef. The ground beef helps mask the taste I get mine at the Asian markets in my city. They usually have a good variety of organ meats available like kidney, gizzards, heart etc .

  • @Flexearth77
    @Flexearth77 5 дней назад

    Thanks for sharing those facts about our stress levels and when is a good time to cold plunge or sauna.

  • @mr_jc_1973
    @mr_jc_1973 5 дней назад

    Used the MOVE+ Pro on my Tennis Elbow for 3 months. Multiple times a day, every day and seen zero improvement from using it. Overpriced placebo device.

    • @MichaelKummer
      @MichaelKummer 5 дней назад

      Red light therapy (and Move+ Pro) isn't placebo but certain injuries can take months (as in 6+ months) to heal. Obviously, if you continue injuring or abusing the tissue, it'll heal much slower or not at all. Have you reached out to Kineon to get feedback on usage protocols? Also, there is such a thing as too much red light considering it's a stressor.

    • @mr_jc_1973
      @mr_jc_1973 5 дней назад

      @@MichaelKummer I've not been continuing to injure the tissue, I've been resting from all upper body weight training and just doing recommended light stretching, massage and very light targeted strength exercises. And yes I've been told the usage protocols by Kineon and been following them. I'd already had the Tennis Elbow for 3 months prior to getting the MOVE+, so we're at the 6month mark.

    • @MichaelKummer
      @MichaelKummer 4 дня назад

      @@mr_jc_1973 That's odd because even without any intervention (just rest), any soft-tissue injury should have healed unless something continuously causes tissue damage or there is serious cartilage or bone damage that takes longer to heal.

  • @dirty5141
    @dirty5141 6 дней назад

    So the product you are promoting contains ingredients that youve spoken against many times in the past. Not a good look

    • @MichaelKummer
      @MichaelKummer 5 дней назад

      What product are you referring to?

    • @MichaelKummer
      @MichaelKummer 4 дня назад

      Are you referring to OneSkin? Check michaelkummer.com/health/oneskin-review/#5-ingredients for my take on those ingredients.

  • @miguelcordeir_
    @miguelcordeir_ 6 дней назад

    >WHat's the recommended max ammount of honey p/day? I'm eating around 4 soup spoons per day

    • @MichaelKummer
      @MichaelKummer 5 дней назад

      There is no recommended amount. You don't need honey to heal your gut. It just helps with carb withdrawal symptoms if you're not used eating only protein and fat. I'd eat as little as possible.

  • @OlgaWithExit
    @OlgaWithExit 7 дней назад

    great review, what is the size of your sauna?

    • @MichaelKummer
      @MichaelKummer 5 дней назад

      It's the three-person mPulse Conquer!

  • @evertssmudzis6043
    @evertssmudzis6043 7 дней назад

    Is 1 3 butanediol expensive?

  • @sallyluck6896
    @sallyluck6896 7 дней назад

    Great video!

  • @sallyluck6896
    @sallyluck6896 7 дней назад

    Thank you for sharing your information!

  • @AcuraintegratypeS
    @AcuraintegratypeS 8 дней назад

    Hi, there My Doctor wants me to look for a product that has beef.Organs, I see that you have one. Is this all grass fed from New Zealand that is all organs He wants me to start taking this because I have Cancer he said that's really good for my Amune System. And do you have any discount codes? I was going to purchase the Paleovalley They have a Buy one get one free but I like that yours is in a glass bottle. And thank you for anything that you can do

    • @MichaelKummer
      @MichaelKummer 5 дней назад

      Yes, our product is from grass-fed/finished New Zealand cattle, and you can use code RUclips10 for 10% off!

  • @rohanrafi9909
    @rohanrafi9909 8 дней назад

    I just drink coffee and hot water whenever I wanna take duke, works like a charm, I haven't been constipated even a single night since I started

  • @MrJo2864
    @MrJo2864 8 дней назад

    Kthanks

  • @nothing_2shar3
    @nothing_2shar3 9 дней назад

    I have ibs

    • @MichaelKummer
      @MichaelKummer 5 дней назад

      To learn more about how I fixed my gut issues and why I recommend eating only meat, check out the following resources: - ruclips.net/video/KOvtgVWPMEc/видео.html (Full video on how I fixed my gut issues) - michaelkummer.com/health/irritable-bowel-syndrome/ (Blog posts with links to studies) - michaelkummer.com/health/plants-vs-meat/ (Goes into the details about all the issues associated with plant foods) - michaelkummer.com/health/red-meat-cancer/ (Scientific evidence busting some of the myths around red meat) - michaelkummer.com/food-list/ (A complete list of foods you should be able to eat once your gut has healed)

  • @auroranight9934
    @auroranight9934 9 дней назад

    what about eggs and dairy products?

    • @MichaelKummer
      @MichaelKummer 5 дней назад

      You'd have to test and see how you react to them. I'd stick to pastured eggs and raw dairy, if you can.

  • @dena1775
    @dena1775 9 дней назад

    Horses are not ruminates, one stomach.

    • @MichaelKummer
      @MichaelKummer 5 дней назад

      They're hind-gut fermenters...so close enough for the sake of this discussion.

  • @CC-gv6us
    @CC-gv6us 9 дней назад

    Thinking about a barrel sauna but it seems like people have to sit too close to the heater

    • @MichaelKummer
      @MichaelKummer 5 дней назад

      That's true depending on the size. Ours has space for six but only four can sit away from the heater.

  • @ilona6501
    @ilona6501 9 дней назад

    Unfortunately, I cannot eat organ meat due to histamine intolerance. What about the freeze-dried capsules?

    • @MichaelKummer
      @MichaelKummer 5 дней назад

      Many people with histamine issues do well with fresh and freeze-dried organs but you'd have to test it.

  • @nothing_2shar3
    @nothing_2shar3 9 дней назад

    hey I need to talk

  • @silence-humility-calmness
    @silence-humility-calmness 10 дней назад

    what if i want to do a long work out, how do i work this in? how should my londer run be?

    • @MichaelKummer
      @MichaelKummer 5 дней назад

      You can go for a run on days you don't do CAROL. I'd not do both on the same day.

  • @juliehargrove605
    @juliehargrove605 10 дней назад

    Thank you for this video. we have always had well water in Michigan and had a filtration system with no problem. But I have city water now and I have the black gunk, I just got done cleaning the toilets and sinks and aerators again. I’m looking into a whole house filtration system.

    • @MichaelKummer
      @MichaelKummer 5 дней назад

      The whole house system is what fixed our issues.

  • @DariuseTheGreat
    @DariuseTheGreat 10 дней назад

    Eggs don’t contain casein. Still a common intolerance though

    • @MichaelKummer
      @MichaelKummer 5 дней назад

      I didn't say that. But they contain certain types of protein (e.g., Ovomucoid) many people are sensitive to.

    • @DariuseTheGreat
      @DariuseTheGreat 5 дней назад

      @@MichaelKummeryou’re right I misheard

  • @TheEllsworth8
    @TheEllsworth8 10 дней назад

    Wait....huh?